7 Ways To Treat Chronic Back Pain Without Surgery

Debilitating chronic back pain might interfere with everyday activities and quality of life. Although surgery is an option, many people would rather not have surgery. These are seven non-surgical methods that are useful for managing and relieving persistent back pain. If you want to get Back Pain Treatment Near Me , contact Dr Amit Sharda from SpineWise . Here you can get the best Back Pain Treatment Bowmanville . Let's jump into the discussion:- 1. Physical therapy 2. Chiropractic Care 3. Acupuncture 4. Massage Therapy 5. Medications 6. Lifestyle Modifications 7. Heat and Cold Therapy 1. Physical therapy: One of the best non-surgical options for treating chronic back pain is physical therapy. A physical therapist can make a customized workout plan to help you become more flexible, enhance your posture, and strengthen the muscles that support your spine. Frequent sessions can improve general mobility, lessen pain, and help avoid further...